SPARROWBAG innovative new functional training method and sport tool.

www.sparrowbag.com

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Reloadable Sandbag For Core Training

Muscle strength and dynamics
Coordination and body shapeing
Stabilizing muscle function
Effective circle training

your tailor-made workout plan!

SP_006 Basic XS

XS size bag (fill to 5-8kg)

74 €

Webshop

SP_008 Basic M

M size bag (fill to 12-20kg)

74 €

Webshop

GYM_PACK_5_9 GYM PACK 5-9

Collection of 5-9 bags

69 €

Webshop

Ferenc Puskás Football Academy

More SPARROWBAG® events

SPARROWBAG Partners SPARROWBIC Partners Fitness Clubs Personal Trainers Institutes Professional Athletes

Test Trainings SPARROWBIC Classes Events Trainers' Courses All partners

Who do we recommend to?
How it works?
SPARROWBAG Story

Training method

Choose bag
Basic exercises
Workout calculator
Workout videos
Upload of own workout

SPARROWBAG Users

SPARROWBAG Partners
SPARROWBIC Partners
Fitness Clubs
Personal Trainers
Institutes
Professional Athletes

Events

Test Trainings
SPARROWBIC Classes
Events
Trainers' Courses

Aerobic
Alpine ski
Athletics
Basketball, Volleyball
Cross-country Ski and Biathlon
Cycling
Equestrian Sports
Football, Soccer
Gymnastics
Handball
Ice-hockey, Skating
Martial Arts and Combat Sports
Rowing
Tennis, Badminton, Ping-pong
Water-polo
Dynamic exercises
Static exercises

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